Come join us for an hour of meditation, quiet reflection and discussion. Please RSVP if you plan on attending to ensure your spot and also in case of cancellation. This event is FREE. I am starting my Level @ Meditation Teacher Training this week, and will be unable to host for the next two weeks. But I plan on returning Thursday, April 6. This coming week and next week will be led by Gary MacKenzie who I have meditated with for three years and he brings along of great mindfulness and centering techniques.  

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