Come join us for an hour of meditation, quiet reflection and discussion. Please RSVP if you plan on attending to ensure your spot and also in case of cancellation. This event is FREE. I will be leading the group starting off with a guided body scan, followed by a 15 minute meditation. Then, we will enjoy converstation about meditation and mindfulness. Come experience the unique energy of group meditation. All meditators are welcome, especially beginners. 

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